![]() ![]() These shoes are ideal for running, agility training, weight lifting, and more, thanks to their stripped-back design that maximizes versatility. Read more: Best Moisture Wicking Workout Shirts My feet and ankle muscles are stronger, and my calves are bigger and more toned," explained one Xero Shoes reviewer. ![]() There were a couple of uncomfortable feelings along the way, but now that I’m acclimated 2 months in, I can wear them 10 hours at work, and I walked miles and miles on a trip to Chicago recently. Started with 30min at work, then an hour, etc. What do buyers say? " I eased into wearing these barefoot style shoes and have no regrets. You can even wear the Prio Neo sans socks since they are barefoot-friendly. The Prio Neo features a wide toebox, zero-drop offset, and fully adjustable instep strap, allowing you to fine-tune your fit for optimal comfort and performance. Named after the term "proprioception" for better awareness of body movement, the new model of Xero's well-loved Prio shoe uses the same 5mm rubber sole as the brand's super minimal sandals. If you're ready for a shoe that's designed to let nature do the rest so you can focus on your stride and movement, take a look at the top 11 minimalist running shoes of 2023 below.īest Running Shoes for Flat Feet | Best Stability Running Shoes | Best Neutral Running Shoes | Best Running Shoes for High Archesįor those seeking a truly barefoot experience under $100, look no further. Less under-heel lift will have your posterior chain working harder. "Typically, after one week, people can then start trying to exercise in the shoes to build up their stamina and acclimate to the shoe."īe sure to stretch your calves and achilles after each wear, too. "The recommendation is to break the ice by starting with two to three hours a day, then gradually adding on one to two hours," says Mendeszoon. But, for those who are used to running in a traditional, somewhat cushioned shoe, it will take some adjusting. "They'll definitely be lighter weight and will have very little to no support, but they still have a good sole to protect you from the ground," says Mark Mendeszoon, MD, a board-certified podiatrist and foot and ankle surgeon at Precision Orthopaedic Specialties in Chardon, Ohio.īecause they're designed not to hinder your foot's natural movement, minimalist runners can be great for those with plantar fasciitis or neutral feet. They also have a zero-drop sole, meaning that your heel and forefoot are at the same distance from the ground, promoting a natural running form. ![]() Shoes in this category are made with a wide toe box, allowing your toes to splay and flex naturally, and the laces are fully adjustable for a customizable fit. ![]()
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